I finished my second 30 day workout which was buns, guns, and abs. It took me longer than 30 days to complete because mid way I really started to hurt. My great friend, Heather, who was doing the workout with me had a great idea. We started doing the days for 2 and 3 days at a time, instead of just one day. That way we weren’t pushing ourselves to hard and we were able to work on our strength and endurance at the same time.
This is the workout I was doing for the last month a half. It was hard, but I am did it,…finally. I feel stronger, but again I didn’t lose much weight. I lost the 4 lbs I had a gained with the 30 day shred workout, and I can now comfortably fit into my size 12 jeans. They were tight, too tight before and now they fit perfectly. I was a size 12 before I had kids, so I guess in a small way I have met one of my goals. I would just like to see more lbs come off.
I joined the YMCA today! And to celebrate I ran 10 miles! Here I am in the YMCA locker room after my run, rocking my “Katniss braid”. I thought since I managed to lose 40 lbs with nothing but portion control and walking, I would try that again. I am still going to start another 30 Day workout, but I am also going to add cardio.
My husband will be home in a few months, and I know he has lost a lot of weight,…and I can’t let him win.
Next Workout “Get your Body Back” 10 minute workout. It’s eight different moves, and you do 3 sets of 12. I am going to try to find a picture or list of the workout so I can post it.
Sorry I have been so bad posting results and updates. Thanks for reading.